| 9. Benefits of Meditation? |
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Question:
What are the benefits of practicing Bali Usada Meditation Technique? (Zendy, Singaraja)
Answer:
Bali Usada Health Meditation trains our mind to become harmonious which will give us an Alpha state and above for good healthb. Ideal temperature of human body (which is approximately 370C). Vitality energy which can only be produced by our mind and action. By applying this harmonious mind into the whole body, we help developing the condition of healthy body, letting go of bad reaction or trauma in our memory, thus we will live our life with happier feeling. Bali Usada Health Meditation trains us to heal ourselves. Of course we all know that not all sicknesses can be healed by one method. Say, a broken bone needs to be mended by either a therapist or a surgeon; this kind of sickness cannot be healed simply by doing meditation, however, by doing meditation the bone will get healed faster. There are other sicknesses though – which medical science has not found the remedy yet, like lupus, hepatitis – healed by doing meditation intensively. |
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